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Moms Expertise

Natural remedies for treating constipation in children

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04/04/14

- Blueberries! We always keep blueberries in our house. They were my number one thing to give my son when he would get constipated.

- High Fiber foods. Increasing their intake of high fiber foods is a must too! Things like bran flakes or bran muffins with blueberries in them, or popcorn.

Warm bath. This can help relax the muscles that normally keep the stool in and allow you to have a bowel movement.

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