Moms Expertise

What is a good natural stool softener?

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Prunes, figs and prune juice actually have a natural laxative in them. There are other foods like apples, grapes, grapefruit. Foods high in natural fiber like fruit, vegetables, nuts, and seeds will help keep you regular and are good for you too. Drinking lots of water is also important for keeping your stool soft.

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What is a good natural stool softener?
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Happy Birthday to my Son Ryan who is 31 today!!
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