988
Moms Expertise

Walking while pregnant-safe workout?

Add your advice here…
Message length 300 characters recommended
12/17/13

I have swam and walked during some of my pregnancies. I use to have a Nordic Track, but used it during one of my miscarriages and after that got rid of it because I will never know if using that thing caused my losing Matthew

8
12/17/13

Walking and swimming are (I've found to be) the best exercises during pregnancy. Stretches and stair-climbing are great too. You'd want to stay away from any overly strenuous exercises that may risk injury.

What is Moms Expertise?
“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
Add your expertise
Walking while pregnant-safe workout?
10/17/16Moment of the day
harmony
040
Browse moms
Pregnant
MandyStefanieTiffanyAnissiaJenBrittanybrandyKylaTerrieElzetteBassantshae