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Moms Expertise

Yogi nursing mom tea

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05/13/14

I noticed a very licorice flavor to the tea that I had to get used to, but I did grow to enjoy it. I don't think I ever drank the recommended three to four cups a day, but rather had one or two. I was trying to keep my supply up with pumping, and I found the tea to be helpful. I also tried fenugreek supplements and instant oatmeal in the mornings--I was kind of desperate, as many low-supply moms are. I was able to make enough milk with the help of these things as well as drinking lots of water.

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Yogi nursing mom tea
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