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Moms Expertise

What exercises can help if you’re feeling bloated and tired during pregnancy

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11/06/13

. I garden, walk and do normal stuff but nothing heavy duty. I'd swim if we had a pool in the backyard.

8
11/06/13

I think yoga does not fit to all moms-to-be - but the yoga breath exercises would help everybody to relax and concentrate.

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What exercises can help if you’re feeling bloated and tired during pregnancy
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