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Moms Expertise

How you can establish healthy sleep habits for 6-9 month old

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08/22/14

At that age we followed our baby's signals. We let our baby determine when they needed to sleep and for how long. We had a bedtime routine with a warm bath, massage, reading books, and breastfeeding. Sometimes she fell asleep right away and other times she wanted to stay up and play, we followed her cues.

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How you can establish healthy sleep habits for 6-9 month old
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