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04/11/15

The most common and immediate symptoms of a vitamin overdose are nausea, vomiting, diarrhea and headache. These symptoms can occur when excess is consumed of any of the vitamins. When sudden, unexplained symptoms occur, it is important to ask your child if he consumed anything out of the ordinary, …

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04/11/15

If your children are not eating fatty fish at least once a week, giving them a daily fish oil supplement might be a good idea.

Fish oil contains omega-3 fatty acids (specifically DHA and EPA) that experts believe are important for your children's brain and eye development. Cold water fish also ref…

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