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Make sure your child is eating well balanced meals. Make sure that he/she gets a good amount of fruits and vegetables each day. They should also eat lean meat (like chicken and fish but not beef or sausage) and whole grains (like oatmeal, brown rice, and brown pasta). When they eat any dairy produc…

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Two-year-olds are very active and begin to lose the appearance of a baby. While all children may grow at a different rate, the following indicates the average for 2-year-old boys and girls: Weight: average gain of about 4 to 6 pounds per year. Height: average growth of about 2 to 3 inches each year.

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