In Need of Some Advice..
I am 7 months pregnant, and for the most part my pregnancy has gone pretty well,but now i am having pain. What could I do to relax my shoulder and neck muscles? They feel really bruised and hurt all the time. Also i am having back pain which I know is normal, but its in my lower and middle part of my back. I feel so stiff all the time and it hurts. What can I do about my back pain? Please help.