What is the best recommend for allergy's?

What is the best recommend for nursing mom's to take when allergies hit home. All the kids have it but are on Allegra for children. I don't want something that will dry up my milk supply because that is what a antihistamine will do. What do you suggest?

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    8Theresa Gould
    I never had allergies but I agree with Laura about essential oils. I know some have had success with using Lavender, R.C. and ecucalylptus radiata just by diffusing it 20-30 minutes a day.
    About Tammy
    Birth: December 31
    On Moms.com since: Feb 21, 2014