Push!

Once you're at the point when you're ready to push remember to breathe through it, picture your baby coming out. Pushing a baby out is extremely tough, may take awhile. Being fast about it is not gonna happen, but I was told and it helped to grunt/ growl deeply while breathing out. Push like your making a bowel movement lol.

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Moms Expertise
About Lindsay
Birth: April 11
On Moms.com since: Dec 24, 2013
~Team Player (Baby)~ 32 years old, married. SAHM. I love my husband and daughter so much!