7 minute workout

I downloaded a 7 minute workout app (they all follow same routine) and it is amazing. I can always find 7 minutes to do it, most equipment you need is a chair, and it is only as intense as you make it.

Has worked wonders for toning my legs and butt

Moms Expertise
    This sound awesome... I need to download that app... is it called that? 7 minute workout?
      Me too ... 7 minutes is a great time frame! ... now just to find that app!
      About Emmalene
      Birth: September 16
      On Moms.com since: Mar 19, 2014
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