to clean out your sinuses , help keep allergies at bay , breathe easier , i use one and it really makes a big diff when things are blooming and my allergies are acting up , always boil the water you use 1st.
Do you use neti pots ?
I have tried it but it's not for me.
my boyfriends mother uses a neti pot.. it just looks crazy to me.. im old school i bite into a lemon...nasty but it works
The risk of infection is not really worth it. Simple salt water in a spray will help. Doctors get tons of samples, which you can try. Ask your doctor, he can give you a bag full to try for free. (Never be shy, lol - tell you doctor you want the samples to try) I use alot of benedryl.
I have tried a few times... did not see much of an improvement. But I have been told that you have to use them often ...not just when you have a cold for them to be successful!