i've been "dried" up the past few days while breastfeeding. could that be drying me up and should i try a softener or laxative?

Foods to help you be regular are prunes avocados flaxseed, kale spinach swiss chard and yogurt, radishes and beans, Hope that helps.
About Susan
Birth: August 28
On Moms.com since: Mar 23, 2014
im a first time mommy and he has had my heart since i heard him cry. i just went back to work a couple of weeks ago. its hard being away from his so long as i work full time. but i know im doing the best thing i can for him.