I need to get workout more often not because i am trying to fit into some ideal body type but because i am not where i want to be. Strength is my big goal i want to achieve visible muscle with out having to suck it in or flex! Any other ladies have this goal?

    Yep! I found that once my goal went from looking a certain way and went to just wanting to feel good and be strong and healthy, that's when I actually had success..

    I wanted to be strong.. I wanted to be able to carry my kids up stairs or run to save them.. lol. I think being strong is so much better than just looking a certain way.. You can be a skinny fat person..

    Weights were the BEST thing I ever did for my body.. the absolute best..
    About Theresa
    Current: Havre, Montana
    Birth: March 08
    On since: Mar 13, 2014
    I am a stay home mom. Gave birth to my first child on April 25,2013 that is right she is almost one! I have enjoyed being in her life for every moment and am blessed to continue to be there for her.