Weight loss before conceiving
I am trying to lose weight before getting pregnant again. I've been trying to lose 20 lbs but have not be able to lose anything for 8 months. Now I think we are just about ready to have our second and I'm frustrated that I'm stuck
Sarah, it is so frustrating to hit a plateau when you are trying to get fit! What are you doing now? Sometimes changing up your routine helps a LOT. Our bodies get used to it when we target certain areas and you don't burn as many calories.
I lost about twenty lbs before I got pregnant with medical weight loss. After I had my son I lost 20 lbs biking a lot. Now that it is winter I go to the gym when I can (which is maybe twice a week) but I am having trouble watching what I eat. It is all made harder when my husband is a rail and eats like crap. He really isn't supportive of a healthy diet.
I haven't had to lose weight before, but close relatives have and honestly, the only thing I see with my own eyes, that works, is healthy eating and exercise. You'll need a good support system though!
medical weight loss helped but I can't seem to get back on track with it.
I have been very good and have lost ten pounds. Hoping to lose about 15-18 more before getting pregnant again!
You can do it! Just keep a good diet and exercise regularly and I bet you can do that in no time! :)