How to push out a baby: the best way
The best way is to push form the tush. Push as if you are making a bowel movement. You will also need to breathe through it and my doctor told me to grunt and deep growl, don't scream lol.
That's what my Midwife said too! :) I thought she was joking at first because she's so silly but yea! I works great :D
It was so primal and cathartic.. and I pushed from the tush and then some... lol
That's so funny! I've heard this and I think I was doing it, but couldn't really feel anything haha.
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