What is the best way to deal with it? Do you just ride it out or take meds? how many of you have gone or are going through it? Lately I have found myself not answering my phone for anyone or anything unless it deals with my kids. I don't want to converse, or really be touched. I have separated my self and spend most of my time just sitting in the kitchen. I've tried the meds and have had really bad effects. such as: insomnia(which I already have but gets worse on meds, to were I stay up for two days straight) I see things that are not there or just become numb. sometimes I just sleep for hours. Does anyone know if meditation or something works?
Good luck and remember- It's completely NORMAL!