..green tea!

Mamas.. do you love green tea? Do you like it cold or hot?

I tried it for the first time today.. and hey.. it's pretty good :)

Here are some benefits I learned about it today.. so healthy!

Helps with...

- losing weight.. boosts metabolism
- diabetes.. helps regulate glucose levels
- heart disease.. keeps the lining of your blood vessels relaxed
- esophageal cancer.. widely thought to kill cancer cells in general!
- cholesterol.. reduces the bad and improves the good

..those are just a few!!

    Comment deleted
      4Milagro Rivera
      I love tea, hot or cold. I have all types of tea..for stress, to help me sleep, for asthma, for focus etc. lol
      About Meg
      Birth: September 29
      On Moms.com since: Aug 5, 2013
      I am a new Mama.. married to my sweet Husband! I am a barre3 addict and a Team Leader here on Moms.com! I feel so blessed to do what I love and live life with the ones who make it magical.