4 Mile Walk

went on a 4 mile walk around a metro park with my best friend and our baby girls yesterday. It was awesome but my legs are hurting today. It's going to be another really nice day today so I think Ill be taking her on another today. it is so nice to be able to get out and get some exercise. What have you been doing lately for exercise?

    Nice Leah.. 4 miles is awesome.. and it's great that you will get some more even though you're sore.. the mistake is to NOT do anything when sore.. but it actually really helps..

    I got back into the gym a few weeks ago and have gone 5 days a week.. It's been great.. The first day I went in thinking I was strong like months ago and paid dearly for it.. I could barely move.. So i toned it down a little.. But I feel stronger and lighter and my skin looks better.. Enjoy your day!
      8Theresa Gould
      I took a quick ten minute walk around our back 12 acres but my knees and hips are sore from the walking I did yesterday. But I also weeded and helped a little with fencing so I wasn't stationary at least. I might be able to get another ten minute walk in before dark. I just don't want to push it until my body acclimates to being active again.
      About Leah Carlson
      Born: Troy, Ohio
      Current: Troy, Ohio
      Birth: December 10
      On Moms.com since: Nov 8, 2013
      I am Leah, a 26 year old first time mom. My daughter Holly was born March 9,2013. I am primarily a stay at home mom but also work part time as a Figure Skating Coach. My husband and I are enjoying life as new parents. SITE HOSTESS