Hot flash

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Started getting hot flashes what to do natural first
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    My MIL uses black cohosh.
      8Theresa Gould
      I have heard an essential oil works too, but cannot remember the name right now. I was trying Progessence last summer after my miscarriage when I thought I was experiencing hot flashes. Still don't know if they were real or not since I've only experienced them sporadically.
      About Robin Zimmerle
      Current: Richland, Washington
      Birth: July 31
      On since: Apr 8, 2014
      (¯''•.¸*♥♥♥* ¸.•''¯)♥¯''•.¸ *♥♥♥*¸.•''¯) ☆♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪☆..Hello to all the moms,I just wanna say I'm already messing up trying to do my profile not good but hopefully I'll pick it up.Any ways I'ma mom with 6 beautiful children and 3 L