ideas on how to dilate faster

i am 38weeks n 4 days, and these last weeks been getting to me,,, i dilated 2cm (yay me) but and ideas how to dilate faster,,, like workouts etc

03
    04/13/14
    i don't want my labor induce, i still got a week n 3 days too, go
    0
      04/14/14
      thanks everyone, i will try to do more walking. hopefully she don't wait that long to come out
      0
      About keyah williams
      Born: Cincinnati, Ohio
      Current: Cincinnati, Ohio
      Birth: August 13
      On Moms.com since: Dec 27, 2013
      my name is keyah, im having a beautiful baby girl.
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