do you do any kind of yoga
I do! But it is incorporated into my barre3 workouts :) Do you, Joy?
Does getting dressed in the morning count? Lol I used to do some yoga but I love Pilates! I tend to get better results plus I'm really double jointed and there have been times trying to do yoga that my joints locked and I got stuck...when my husband stopped laughing he would come help me snap my hips and shoulders back into place.
Nope. I used to, but not at the moment lol. :)
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