Take a deep breath and relax!

Today is National Stress Awareness Day. It is a great time to evaluate your life and make some changes to reduce your stress and help you to live a longer, happier life.

Here is an article on 25 ways to handle stress with a new baby. I would love to hear your tips and tricks for managing stress.

About Katie
Birth: November 24
On Moms.com since: Jan 21, 2014
***Community Manager of Moms.com*** Mom to four amazing children. I am passionate about helping and supporting new moms as they enter into motherhood. I am a certified doula, certified childbirth educator and an accredited breastfeeding counselor.