Anyone a good diet. Or diet pill. I need to lose weight
Alas, not me. I just try to eat a healthy diet...or strongly chastise myself when I'm making bad choices.
I have loaf 5 pds in 3 months I am low carb dieting lots of fruits, veggies, and lean meats I also walk on the treadmill daily and take Zumba 3x a week. For breakfast today I had strawberries, a cutie clementine, and 2 hard boiled eggs, lunch was a Caesar salad no croutons with chicken breast and very light on the dressing, dinners going trouble be pot roast with veggies in he crock pot
Look in to the palio diet, mostly meats fruit and veggies. I would be careful with diet pills. Best of luck!
I wish I did. I need to lose this baby weight bad.