baby bedtime routine

I personally think that establishing a bedtime routine for your baby is key to good sleep habits. I started our son's routine around 8-10 weeks. Because he was taking nap 2-3 times a day, I did'n expect him to sleep all night long, but it was easy to predict what time he was going to bed. At 9p.m- taking bath with lavender, 9:20-putting his pajamas on, breastfeeding and a lullaby.

Moms Expertise
    8Theresa Gould
    I think babies and children alike thrive on routines. They like to know what to expect. That's just my opinion though.
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    About Elena Voznyuk
    Current: Anoka, Minnesota
    Birth: November 22
    On since: Jun 21, 2013
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