Hiding Vegetables in Food: A Good or Bad Idea?

What do you think about this article? Do you sneak vegetables into your children's food?

My kids have always been pretty good eaters and love eating fruits and vegetable so I have never really had to worry about it. thought this article was very interesting though. I think it is good to teach kids how to eat properly but I don't see anything wrong with hiding vegetable in a picky eaters food.

    Amanda Muir
    I don't see any harm in hiding a veggie either. At some point children get old enough that they understand reason and you can convince them to eat veggies so until then if they won't eat certain things why not hide them.
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