Fitness thread 05/09/2014
I have a confession. This week has been kind of a bust for me. I have been trying to eat actual meals instead of filling up on snacky stuff and I had a few good days but mostly not so good ones.
I am not giving up.
And, I have been more active this week so I am going to take that small win and run with it. Next week I will continue to stay active, limit screen time and hopefully buy a tennis racket so I can play on nice days. The kids want to play too, so I'm looking for three of them.
How has your week been? Has it been a bit rough, like mine? It's ok, we've got this. Have you had a good week? Share your success! Also, are you staying with your current goals, making new ones or adjusting what you are working towards?