See food diet...

I've been lucky with my nurslings, they don't seem bothered by anything I eat or drink. I don't get a whole lot of unprocessed dairy (milk and ice cream), so I can't be sure. But, I eat when I'm hungry, I try to hydrate properly and that's about it.

Moms Expertise
    i love the see food diet! LOL! hydration is very important! This was one thing I always had to remind myself of!