Mason is an insanely picky - like INSANELY and I just read this article about how to encourage kids to eat more foods.
One thing I found really interesting is that they say not to disguise it. I tried that for a bit, but I got discouraged since it was a ton of work and if he ate what I was hiding the food in, he only ate a tiny bit and got next to no veggies.
Do you have a picky eater? How do you encourage them to try some more foods?