Sun ok

is it ok to get sun exposure or swim while 9 weeks pregnant i am 43 years old????? thank you so much for any feedback

00
    05/19/14
    4Katie
    Swimming is great during pregnancy, wonderful exercise. Your exposure to sun needs to be limited and you need to prevent getting burned. Sunscreen is highly recommended.
    0
      05/19/14
      thank you.....i have head that if your body temp rises above 100.0 its harmful to baby... so if im in the sun with my other daughter and we go swimming i just wasnt sure how i would know if im too hot or not.......
      0
      05/19/14
      4Katie
      Swimming/water helps to keep your body temp down. As long as you don't go in a hot tub you should be fine.
      0
      05/19/14
      4Katie
      Oh and make sure you drink plenty of fluids like other members said.
      0
        05/19/14
        thanks again everybody, this really helps me
        1
        About christy Vanhooser
        Current: Madison, Alabama
        Birth: December 13
        On Moms.com since: May 19, 2014
        mom of a 11 year old girl........ im older now and pregnant and very very excited and so nervous..... i have some blood pressure issues but right now its good... i have an irregular heartbeat as well..... im nervous and wanting to do everything just right.
        All Recent christy's Posts