Is chocolate safe while breastfeeding
Chocolate the issue with chocolate is the caffeine content. If you have a baby who is not sensitive to the amount of caffeine in a single cup of coffee (between 120-180mg), then you should be okay to eat chocolate. To compare, a Hershey's milk chocolate bar has 10mg of caffeine.
My baby was sensitive to chocolate!
My baby (son) had a lot of gas, diarrhea and he very irritable. I also had to watch it if I drank wine, coffee or tea.