Prenatal vitamins side effects

Is is common to have GI side effects from prenatal vitamins.

- nausea
- heartburn
- stomach pain
- constipation

If you are having any of these side effects try taking your prenatal vitamins with food and at different times of the day and find what works best for you. You can also try a different prenatal vitamin to see if that works better for you.

Iron commonly causes stomach upset and intestinal issues. Omega oils and other fatty acids are also known for causing issues. Chewable or gummy vitamins are a choice for those having multiple side effects as well.

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    About Katie
    Birth: November 24
    On since: Jan 21, 2014
    ***Community Manager of*** Mom to four amazing children. I am passionate about helping and supporting new moms as they enter into motherhood. I am a certified doula, certified childbirth educator and an accredited breastfeeding counselor.