Dukan diet - has anyone tried? Need an advice
I'm going to try the famous Dukan diet - there are alot of ads about it, and it seems it can really works... But I wonder HOW).
Have anyone tried this diet? What to you think about it?
Have you ordered the whole programm or just use the general advices of the diet? I have to decide...
I need a diet because of my weight now is higher than my normal - I used to be much skinnier, and now I feel myself overweight. I'm not a fan of diets and skinny ladies, actually I like eating and enjoy life)) - I just know how I should feel to be healthy. And how my pants should sit on me)). So I need a diet and sport now).
So I'm gonna try this diet - it seems to be easy and diversified enough.
Hope you'll reach your goal for -5-7 lb this week and will have the opportunity to enjoy all food))