How do you handle a foul mood?

Today's just been one of those days. I don't know if I am PMS-ing or what but my frustration level for people in general is pretty darn low today.

How do you pull yourself out of a foul mood? I'm not still in a foul mood, more tired than anything right now.

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    05/29/14
    8Theresa Gould
    You know, I sequester myself away from everyone for a while and just do something I like. I get away from work and watch TV or read a book. That usually helps me for some reason. Have you done anything for the pure enjoyment of it lately, that YOU enjoy? If not, I think you should. You deserve it!
    1
    05/29/14
    8Theresa Gould
    That sounds relaxing!
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    About Melissa
    Birth: December 31
    On Moms.com since: Mar 3, 2014
    I am a single mom of two fantastic kiddos that I love to pieces. Currently in school working towards my teaching degree. You can find me most days on www.mommathoughts.com when I am not here chit chatting! :)