Is it safe to eat deli meat when you're pregnant

It is not safe to eat precooked deli meats when you're pregnant unless they are cooked until steaming hot right before you eat them. Deli meats commonly have a bacteria called listeria. Pregnant women are 20 times more liking to get infected with listeria then other women. Listeria infections can cause miscarriage, preterm labor, and even death.

Listeria is also found in hot dogs, unpasteurized milk, soft cheeses, and uncooked poultry. Listeria can grow even grow in refrigerated food which makes recooking until steaming hot important.

Moms Expertise
    8Theresa Gould
    I didn't avoid them at all. Interesting about Listeria infections and miscarriage.
    About Katie
    Birth: November 24
    On since: Jan 21, 2014
    ***Community Manager of*** Mom to four amazing children. I am passionate about helping and supporting new moms as they enter into motherhood. I am a certified doula, certified childbirth educator and an accredited breastfeeding counselor.