How to get your period more regular after pregnancy
Hormone birth control is probably the most effective way to regulate your period. Hormone birth control will help regulate the hormone levels in your body. Some birth control will reduce the number of periods you get or even stop you from having periods.
There are a few natural things that might help. Losing weight and maintaining a healthy weight. Eating a healthy well balanced diet. There are even some herbal supplements that claim to help regulate your hormones.
Your doctor may also recommend doing some blood work to look for thyroid or hormone issues.