Eating chocolate during preganancy: how much is safe

I love chocolate and ate all of the chocolate that I wanted. I don't think that chocolate poses any dangers during pregnancy. Like everything, chocolate should be eaten in moderation though.

There was even a study that came out a few years ago that said when a pregnant women ate chocolate everyday during her pregnancy her baby was happier and smiled more during the first year. It seems like a silly study to do but whatever makes me feel less guilty about appeasing my sweet tooth sounds good to me ;)

Moms Expertise
About Katie
Birth: November 24
On since: Jan 21, 2014
***Community Manager of*** Mom to four amazing children. I am passionate about helping and supporting new moms as they enter into motherhood. I am a certified doula, certified childbirth educator and an accredited breastfeeding counselor.