How Long Does It Take to Lose Baby Weight without Diet & Exercise

Your body will naturally lose a bit of weight in fluid and your stomach muscles will return to normal. But there is no real time line, everyone is different. It took you 9 months to put it on so it will likely take just as long to get it off. But as always healthy diet and being active and exercise is always the best way to stay healthy and lose weight.

02
Moms Expertise
    06/13/14
    8Theresa Gould
    That's what I have always heard. I think I'm taking 20 years to take mine off. Ha!
    1
    About Leah Carlson
    Born: Troy, Ohio
    Current: Troy, Ohio
    Birth: December 10
    On Moms.com since: Nov 8, 2013
    I am Leah, a 26 year old first time mom. My daughter Holly was born March 9,2013. I am primarily a stay at home mom but also work part time as a Figure Skating Coach. My husband and I are enjoying life as new parents. SITE HOSTESS