Foods moms should not be eating while breastfeeding

Things that are gassy for you will be gassy for baby. Their tummies are delicate and can only handle so much so go easy on cabbage, broccoli, beans, kohlrabi, any brassicas for that matter. I'd go easy on garlic, onions and any other spicy foods.

8Theresa GouldChicago, Illinois
Moms Expertise
    Comment deleted
    This was going to be my response--KellyMom FTW! :)
    8Theresa Gould
    Of course, but not at the comfort and tummy of a small baby. Little bits to get them use to it but not regular sized portions.
    About Theresa Gould
    Current: Chicago, Illinois
    Birth: August 10
    On since: Aug 5, 2013
    ***Baby Team Leader*** I have been married for over 20 years. My husband and I have eight children ages 18 down to 4 years old. We use to live in Chicago but now live in Canada. I own