Pregnancy Hip Problems

I was told they get worse with each pregnancy, certainly do with mine. I had horrible hip pain with Grace. Doing stretching exercises helped. I was referred to google 'spinning babies'. Helps to get baby to turn the right direction closer to birth, too. I did hands and knees and rocked my hips. A hula type dance helped SO much. When i had the balance or hubby to support, i squatted (keep your feet flat or your doing it wrong), also a great birthing position when done correctly.

5Tabitha Salem, South Dakota
Moms Expertise
    I might have to invest in an exercise ball next time...
    About Tabitha
    Current: Salem, South Dakota
    Birth: January 28
    On since: Mar 29, 2014
    *Pregnancy Team Player here at* I'm a stay at home mom and housewife. We are old fashioned it pretty much everything we do and still learning. Naturally-minded. Owner of the blog Stay at home Wife and Mom.
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