..many options to try!

"Upping" your milk supply can definitely be done, but it can take work!

You can..

- change your diet and eat things proven to up the milk supply
- you can breastfeed or pump more often, making your body think the demand is higher and thus it was try to catch up

Those are the main two off the top of my head!

02
Moms Expertise
About Meg
Birth: September 29
On Moms.com since: Aug 5, 2013
I am a new Mama.. married to my sweet Husband! I am a barre3 addict and a Team Leader here on Moms.com! I feel so blessed to do what I love and live life with the ones who make it magical.