My doctor told me we need to cut down to having sex every other day...instead of everyday...the release has been helping me sleep...last night it took me 3 hrs to sleep...plus Im getting off meds to prepare to conceive and the changes have been changing my sleeping sometimes for the better sometimes for the worst...THE absolute worst is my cousin who is only 18 and been with he bf on and off like breaking up everyday for 6 months is 2 or 3 months along...everything is just stressing me out...sorry just needed to vent
I always heard having sex every other day when trying to conceive was best because it takes about 48 hours for sperm to fully develop and have the best ability to swim.
One thing that helped me was using an Ovulation chart, it helps you know when to try for a baby.
Maybe just having sex on those days instead of everyday? (LOL, gotta say I'm a little jealous you get to have sex so often)
Here is the link I used- http://www.firstresponse.com/ovulation-calculator