Article: Meditation for Birth
I thought this article was going to be about meditation but it is just something to think about for birth.
I didn't learn to think about the pain of childbirth in an "abstract" way until after I had a couple babies and I read a book that changed the way I thought about the pain. Cannot remember the name of it but it was a turning point.
I know there are moms who swear by epidurals and who have different levels of pain tolerance but have you stopped to even consider changing your views of the pain of child birth? What do you think about what this author said?