Eating spicy food when pregnant

There is nothing wrong with eating spicy foods during pregnancy. During pregnancy many moms suffer morning sickness, nausea and indigestion. and spicy food might may these symptoms worse. Some women cut out spicy food and other food that cause these symptoms to worsen and some don't. Just listen to our body and do what is most comfortable for you.

Moms Expertise
About Katie
Birth: November 24
On since: Jan 21, 2014
***Community Manager of*** Mom to four amazing children. I am passionate about helping and supporting new moms as they enter into motherhood. I am a certified doula, certified childbirth educator and an accredited breastfeeding counselor.