My back hurts so bad :'(

what are some things that can help with back pain? Dont have a hubby , and my back is killing me . I feel like this baby is just on my back . :(

00
    06/29/14
    4Mandy Drake
    With my pregnancies warm rice backs and baths usually helped. There were a few times it got so bad the only that worked was a sock with tennis balls. I know that sounds crazy but it worked. I put three tennis balls in a long sock and laid on it to apply pressure where the pain was. I still do that now, even after pregnancy.
    3
      06/29/14
      4Mandy Drake
      The tennis balls in a sock are also a life saver for back labor!!
      1
      About Talexuis
      Born: Saint Cloud, Minnesota
      Current: Saint Cloud, Minnesota
      Birth: January 21
      On Moms.com since: Mar 29, 2014
      I am a soon to be mother . 16 years of age & scared to death about having this baby .my mom is not supportive , my dad is 100%. Dont really have any mother roles to help me out in this pregnancy , so any advice would be great due Nov 26 2014