School hours for teens
Teenagers tend to have a biological clock inside where they stay up later . It's been proven that their physiology makes them adapt this way. Most high schools start early in the morning which makes it difficult for teens to get 8 or more hours of sleep on week days.
Knowing this, should high schools have later hours to account for the sleep cycles of teens? Or should teenagers suck it up and do whatever they can to get to sleep earlier?
I think they should start later though, teens have a lot of energy and letting them sleep a little later wouldn't hurt.