feeling light headed

anything that can help me feel better? I feel really dizzy I am just laying down on my bed.

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    07/04/14
    Comment deleted
    07/04/14
    yea I try to in the morning I trow up and I eat something it goes away but after 3 hours I feel dizzy I drink water but I try to keep my food in after dinner before I go to sleep I feel really like throwing up so I end up throwing everything I eat..so I don't know if that's the case.so the only thing that's staying in my belly it's breakfast.id that why now I feel really weak and dizzy?
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    Born: Rego Park, New York
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    Birth: March 16
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    mommy of two i love makeup..i live in new york city "the big apple"