feeling light headed

anything that can help me feel better? I feel really dizzy I am just laying down on my bed.

    Comment deleted
    yea I try to in the morning I trow up and I eat something it goes away but after 3 hours I feel dizzy I drink water but I try to keep my food in after dinner before I go to sleep I feel really like throwing up so I end up throwing everything I eat..so I don't know if that's the case.so the only thing that's staying in my belly it's breakfast.id that why now I feel really weak and dizzy?
      Salt. Eat things with high protein especially for breakfast. Talk to your OB to make sure it isn't serious. I was put on a high protein diet because of dizzy spells, I could feel and hear my heart pounding in my ear just walking ten steps, my blood pressure was dangerously low.
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      Born: Rego Park, New York
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