Jet lag

Moms, I'm going on night number 5 with Ally being super jet lagged! She's been going to bed at 7:30 and wakes at 9, 11 and this is up from 12-5. Any tips on getting her to sleep better? She's only taking a 1 hour morning nap and an 1.5 hour nap in the afternoon!

About Megan
Current: Spring Branch, Texas
Birth: December 27
On since: Apr 6, 2014
a first time mom. We live in South Korea, but we are from California/Texas. I'm a born again believer. I'm just trying to figure out this mom thing! ;-)