Keeping Kids Hydrated during Summer
During the summer, it's easy for kids to just play and play without giving hydration a thought. And some kids don't like water or juice. This article emphasizes the need to keep your child hydrated and offer them liquids before they get thirsty. Apparently, the formula, according to this study, is 2 -3 ounces per day per pound of body weight.
Do you keep your kids hydrated? Do you offer drinks regardless of thirst?